How Body Shaping Works

Sounds easy. What is the catch?

We can help a lot, but only you can change your body

We bring you a gentle and easy body-shaping program suitable for any fitness level. We know you can get some amazing results using a simple non-invasive, completely natural method, which is as easy on your body as possible. We explain everything, help, motivate and guide you along the way.

But it is not a one-and-done magic spell. You will need to commit yourself to the program to see the results. We can help, but cannot do it for you.

You will get the best results if you come into the studio three times a week. In fact, our pricing strongly discounts the regular sessions, to give you not only moral but also financial motivation to come regularly.

Also, there are nutrition food rules to follow, even if you are not in the studio, needed to make your body shaping work. We make them as simple as possible for you, but it is up to you to follow the advice. To put it bluntly, if you reward yourself for every completed session with a large Sacher cake, it is not going to work, no matter how hard you exercise.

Vacuum therapy and gentle exercise

Here is a rundown of the popular combined session, using two main machines: the Hypoxi HDC Lymphatic Vacu Massage and one of the exercise machines of your choice - the Hypoxi S120 Sit-down Vacu bike, the Hypoxi L250 Lie-down Vacu bike or the Hypoxi Vacunaut Body Shaping Treadmill.

If you are short on time, you can do just a single low-impact 30-minute exercise session. However, since you get the fastest and best results from using Vacu Massage in combination with an exercise, we recommend the 60-minute combo option as much as your time and budget allow.

The Vacu Massage: priming your body

If you’re using the Hypoxi HDC: Lymphatic Vacu Massage, our friendly team member will help you into the suit and get you set up on the machine. You lie down and relax on the Hypoxi HDC: Lymphatic Vacu Massage.

Once everything is set up, you will feel the suit tighten slightly as the vacuum massage therapy begins and the suit starts cycling the air pressure changes.

Do I need to warm up?

If you use the Hypoxi HDC Lymphatic Vacu Massage at the start of your session, your body will already be primed for exercise, so you can skip the warm-up.

But if you’re using just the exercise machine during your session, you’ll need to do a small warm-up to start.

Special body sculpting gear

After the lymphatic massage or warm-up, your body will be primed to burn some stubborn fat off on your chosen exercise machine.

Before a session on the Hypoxi L250 Vacu bike or the S120 Vacu bike, we’ll help you into a space-age “skirt”. It looks fashionable, but you’re really wearing it to seal the vacuum properly.

If you’re using the Vacunaut Body Shaping Bike or Treadmill, you’ll be wearing a scuba-like suit similar to the Hypoxi HDC: Vacu Massage.

Burn fat and chill out

On both of the cycling machines, the Hypoxi L250 Vacu bike and the S120 Vacu bike, you can use a tablet while you cycle. Do whatever you want! Check your email, watch TV, or browse the internet. You’re welcome to bring your own device, or we can provide you with tablets, Netflix and Wi-Fi as you need.

The exercise you do during your 30-minute session on the machine is so gentle that you’re unlikely to even break a sweat. Some of our clients even make business calls during a session without sounding out of breath.

Sounds too easy? Don’t worry: the whole time you’re exercising, your team member will be monitoring your surface body temperature and heart rate to make sure you’re still in the fat-burning zone.

We will support and guide you all the way through your body shaping journey

We’re here to talk while you’re in the studio. In your introductory session, we’ll give you an explanatory video to watch, go over the food rules, and answer any questions you have. If it seems like a lot to take in, don’t sweat. We’ll email you all the info after your session as well.