Weight loss meal planning & ketogenic diet program
Keto diet to fast track your body shaping weight loss
Fast track your weight loss with easy-to-follow meal plans, a variety of keto-friendly supplements, and the dedicated support of an Ultra Lite Practitioner.
Our meal planning and keto diet eating program is available in person in Sydney CBD or Lane Cove Body Shaping Zone Studio or via online call elsewhere.
What is the Ultra Lite ketogenic diet program program?
The Ultra Lite meal planning for weight loss is centered on the ketogenic diet. This low-carb, high-fat eating plan promotes a metabolic shift, where your body burns fat for fuel instead of relying on carbohydrates.
The program offers a comprehensive package, including delicious and easy-to-follow weight loss meal plans, a variety of keto-friendly supplements, and – most importantly – the invaluable support of a dedicated Ultra Lite practitioner.
A healthy diet meal plan for weight loss perfectly complements and greatly boosts the results of your Hypoxi body shaping and cellulite treatment sessions.
Get supported to lose weight:
Prepared meal plan + Easy to follow recipes + Supplements to manage cravings + Weekly consultation = You can actually do it!
What is the Ultra Lite ketogenic diet program program?
The Ultra Lite meal planning for weight loss is centered on the ketogenic diet. This low-carb, high-fat eating plan promotes a metabolic shift, where your body burns fat for fuel instead of relying on carbohydrates.
The program offers a comprehensive package, including delicious and easy-to-follow weight loss meal plans, a variety of keto-friendly supplements, and – most importantly – the invaluable support of a dedicated Ultra Lite practitioner.
A healthy diet meal plan for weight loss perfectly complements and greatly boosts the results of your Hypoxi body shaping and cellulite treatment sessions.
Understand the keto diet eating plan
The ketogenic diet eating plan prioritises eating fresh whole foods, healthy fats and moderate protein while significantly limiting carbohydrates. This shift in your macronutrient intake puts your body into a metabolic state called ketosis.
In this state, your liver starts producing ketones, an alternative energy source derived from fat breakdown. The result? Efficient fat burning, leading to weight loss and numerous health benefits.
Key features of the ketogenic diet plan
The Ultra Lite program goes beyond just meal plans and supplements. Here’s what sets it apart:
Structured Ketogenic Programs: Choose from various program lengths, including a 3-week detox program, 5 and 10-week weight loss plans, rounded up with a lifetime maintenance program.
Delicious and Customizable Meal Plans: Forget bland keto meals! Ultra Lite provides a variety of delicious easy to follow recipes that cater to different tastes and dietary restrictions.
Keto-Friendly Supplements: Included in the program is a range of drink-based keto-friendly supplements to help you manage cravings, support electrolyte balance, and enhance ketosis for long term.
Personalized support and guidance
You are not on your own! Bohdana, your Body Shaping Zone Ultra Lite Practitioner, offers personalised support tailored to your unique needs and goals. This includes:
- Tailored Meal Plans and Recipes: Your practitioner will adjust the program based on your preferences and any dietary restrictions.
- Weekly Consultations and Progress Monitoring: Regular check-ins keep you on track, and provide you with an opportunity to ask questions or address any concerns.
- Motivation and Accountability Coaching: Staying motivated is half of the success! Your practitioner provides encouragement and helps you overcome challenges.
Fast track your Body Shaping results with a simple to follow ketogenic diet program, where the weight loss meal planning is done for you.
Start on your easy weight loss meal plan today!What type of meals are in the weight loss meal plan?
Following are same sample meals and recipes from the weight loss meal plan. All meals are made with keto-friendly real food ingrediences. They are fast to prepare with simple to follow instructions. What’s the best – the meals are not only healthy, but they also taste great!
Nicoise salad
Mexican chicken and cauliflower rice
Pork zucchini boats
Asparagus frittata
Where can I have my weekly ketogenic diet program consultations?
If you are using our meal planning and keto diet eating program to fast track your body shaping or cellulite tretment results, you can have your weekly consultation in person in Sydney CBD or Lane Cove Body Shaping Zone Studio.
For the standalone weight loss meal planning, you can have your weekly consultations via online call from anywhere in Australia.
Body Shaping Zone Sydney CBD
In-person consultation in studio
(formerly Hypoxi Sydney CBD)
255 Pitt St, Sydney NSW 2000 (at Fitness First in Hilton)
Phone: 0431 234 303Body Shaping Zone Lane Cove
In-person consultation in studio
(formerly Hypoxi Lane Cove)
21 Nundah St, Lane Cove North NSW 2066
Phone: 0431 380 153On-line consultation
Video call from anywhere you are
Stay motivated and keep on track with a regular weekly online video call consultation.
This is also your opportunity to ask questions, address any concerns, or to adjust the program to your preferences or dietary restrictions.
Our client's like the Ultra Lite ketogenic diet program
Do not just believe us. Read what our clients say about the weight loss meal planning & ketogenic diet program. Get inspired for your own perfect body transformation with help from Body Shaping Zone.
Joel
“Ultra Lite gave me a program that was easy to follow using real foods. They provided set menu plans which were easy to prepare and surprisingly delicious and filling.
The sachets in the early weeks really helped satisfy hunger between meals. The support from my practitioner was also very helpful.
I am hopeful that I can continue on the path to a healthier lifestyle with lessons I’ve learned on the Ultra Lite program.”
Kay
I’m amazed at the results I have in the 6-week program. I found the Ultra Lite ketogenic program suited my needs as I could do this from home.
The recipes were great to have available and the online support from my practitioner, who was just an email away when I had any questions was wonderful.
I highly recommend the challenge and look forward to continuing on the keto journey.
